Personal Trainer
Amsterdam Noord 

I’m Kebko,

A Certified PT and Posture & Movement Coach based in Amsterdam Noord.
 

I help entrepreneurs, professionals, and people with sedentary lifestyles improve posture, move without stiffness, reduce pain, and build a stronger, more resilient body.
 

Many people spend years sitting behind desks, dealing with back pain, tight hips, poor posture, low energy, or feeling disconnected from their body. Even when they train regularly, they often still struggle with mobility restrictions, stiffness, or recurring physical complaints.

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My approach is different.

I combine strength training, mobility work, posture optimisation, movement coaching, and corrective exercise to address the root cause of physical limitations, not just the symptoms.
 

My focus is simple:
 

Move better → feel better → perform stronger without pain.
 

This is not generic fitness coaching or random workouts.
This is a structured coaching approach focused on helping your body function efficiently in everyday life.

 

My coaching combines:
 

• Functional strength training
• Mobility & flexibility work
• Posture correction
• Movement quality & body awareness
• Injury prevention & physical resilience
• Core strength & stability training

 

I continuously study human movement, biomechanics, strength, and rehabilitation to provide coaching that is both practical and evidence-based.
 

My educational background includes:
 

• Certified Personal Trainer at Milo Education
• Human Movement Science studies through the Brookbush Institute (Human Movement Specialist pathway)
• Myofascial Release Massage Courses
• Gymnastics Strength Training at Power Monkey Camp by Dave Durante
• CrossFit Gymnastics Level 1 Coach
• Science of Exercise at University of Colorado Boulder
• Mobility Training Courses at The Move Method
 

I'm passionate about my work and my goal is:
 

To help you build a body that feels strong, energised, pain-free, and without movement limitations.
 

Based in Amsterdam Noord.

Working with people who want to move and feel better for the long term.

 

HOW IT WORKS
 

Step 1 : Assessment
We identify where your body is tight, weak, or compensating
 

Step 2 : Personal Plan
A structured program built around your body and goals
 

Step 3 : Coaching
1-on-1 sessions focused on quality movement and progress

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Start with a Free Movement Assessment
 

In this session, you’ll:
 

• Understand what’s causing your stiffness or pain

• Get immediate corrections you can feel

• See exactly how we can improve your movement​​